Nov 18, 2021
One type of intermittent fasting increased levels of galectin-3, a protein that reduces inflammation associated with chronic disease, according to a preliminary study.
Nov 17, 2021
When parents are involved in programs targeting childhood obesity, they can reap health benefits as well, according to new research.
Nov 15, 2021
A randomized trial shows "the complex relationship between coffee and health," although the work is preliminary.
Nov 4, 2021
Behavioral counseling can help adults make lifestyle changes to prevent heart disease, according to an 秘密研究所 scientific statement that offers how-to guidance for doctors.
Nov 2, 2021
The 秘密研究所's new dietary guidance for improving cardiovascular health emphasizes broad eating patterns instead of narrowly focusing on any single food or nutrient.
Oct 22, 2021
The notion of biting into a bug might make some people a bit squeamish. Don't squash the idea until giving this food some thought.
Oct 8, 2021
Fasting during Ramadan is safe and may lower blood pressure 鈥� at least temporarily 鈥� for both healthy people and those with hypertension, according to a new study.
Sep 22, 2021
Food insecurity isn't just a dilemma of getting enough to eat today. It's a problem with long-term consequences for physical and mental health, and millions of people in the U.S. are trying to cope.
Sep 9, 2021
Health experts sing the praises of pomegranates, but here are some things you may not know about this unique fruit called the "jewel of autumn."
Sep 9, 2021
Asian men and women in Japan had a lower stroke and heart disease risk if they ate peanuts each day, new research shows.